This Package has been created by leading golf strength & conditioning coach, Jamie Greaves of JG Golf.
It supports his Bronze home training programming which involves a mini band and resistance band. This entry level bundle will help to get you moving better and perform simple strength and mobility exercises as directed by Jamie.
What do you get?
1 x Red Resistance Band
3 x Hip/Glute Mini Bands of differing resistance
1 x 3kg Leather Med Ball